Quit Tobacco

Mehmet Adnan健康塑身2016-01-05

價格：免費

更新日期：2016-01-05

檔案大小：20.2 MB

目前版本：1.0

版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言：英語

Quit Tobacco is an app that contains much more than the simple title can reflect. It is a motivating program that will encourage you to quit smoking, and continue moving in the right direction.

Whether you are that have tried to quit before but failed, or this is your first attempt to quit and take back control of your life, Quit Tobacco will help you achieve your goal and adopt a healthy lifestyle.

After deciding to quit tobacco the first 2 weeks is always the most difficult period, this app helps motivate and keep you on course during this period, and forever thereafter. After entering your data regarding your habit smoking, the app uses this information to show you the health benefits that occur within your body in relation to being smoke free.

Quit Tobacco makes it clear to see the benefits after stopping the habit by showing you your statistics. Know exactly how much time and money you have saved since quitting. How many cigarettes you have avoided. Knowing this information serves as a great incentive to keep going and remain smoke free.

We understand that people are usually inclined to put away hard decisions. Whether you have decided to quit now or in the future, the motivator alarm serves to notify you daily with motivational quotes before and during the time you have quit. The featured motivation section within Quit Tobacco is there to give you useful knowledge and techniques to help stop you from relapsing. There are tutorials on meditation, Neuro Linguistic Programming and a variety of topics to educate yourself and stand a better chance of staying on track.

Features:

Health - shows what happens to your body without tobacco

Statistics - shows time since quit